Tuesday, April 2, 2013

Upgrading your Reboot

Doing a Reboot is not just about juicing.  It is about changing the way you eat & changing what your taste buds & body craves. So, another step in the process for me was to make salads in a jar for both my husband and I.  I had seen Salads in a Jar on Pinterest a very long time ago and after seeing a friend make her own delicious looking creations I just had to try some of my own as well!  I wanted to share what I put in mine in case you needed some ideas.  And just as a side note I keep a Facebook page where I post some udpates on my Reboot journey with juicing & better eating.  Here's the link. https://www.facebook.com/pages/MMLK-Reboot-with-Juice/337146526407028




And here's what I put in my jars......

Low Fat Sesame Ginger Dressing
Cucumber
Cherry Tomatoes
Oranges
Carrots
Grilled Chicken
Sunflower Seeds
Garlic Pepper Onion Strips
Shredded Cheddar Cheese
Dried Cranberries
Iceberg Lettuce

Creamy Poppyseed Dressing
Cucumber
Cherry Tomatoes
Strawberries
Carrots
Oranges
Sunflower Seeds
Grilled Chicken
Dried Cranberries
Shredded Cheddar Cheese
Iceberg Lettuce

Fat Free Dorothy Lynch Dressing
Cucumber
Cherry Tomatoes
Carrots
Grilled Chicken
Sunflower Seeds
Dried Cranberries
Garlic Pepper Onion Strips
Shredded Cheddar Cheese
Iceberg Lettuce

Creamy Balsamic Dressing
Cucumber
Cherry Tomatoes
Carrots
Grilled Chicken
Sunflower Seeds
Garlic Pepper Onion Strips
Dried Cranberries
Shredded Cheddar Cheese
Iceberg Lettuce

The possiblities are practically endless so go make some & have fun doing it!